The Physio Nest Journey
Your Path to Recovery
Initial Assessment:
We begin with a thorough evaluation of your medical history, current symptoms and lifestyle, including physical examination to assess movement, strength, flexibility and pain.
Personalized Treatment Plan:
Together, we’ll set goals and craft a tailored plan, discussing the best treatment options for you.
Therapeutic Techniques:
Expect hands-on techniques, exercise, mobility practices, breathing exercises and relaxation strategies.
Education & Guidance:
Gain insights into your condition, understand treatment methods and receive tips on posture and ergonomics to support your recovery.
Progress Monitoring:
We’ll regularly assess your progress, making adjustments as needed, with open communication for any concerns.
Home Exercise Program:
We’ll introduce safe at-home exercises to reinforce your progress and seamlessly integrate them into your routine.
Support & Motivation:
Experience a supportive environment that keeps you motivated and focused on your goals.
By the end of our sessions, you’ll have a clear understanding of your condition, improved function and the tools to maintain your well-being. Your recovery journey starts here!
Areas Covered and Fees
Serving Central and South Buckinghamshire & South East Oxfordshire
Initial Assessments from £70/hour
Follow-up sessions from £40/session
Fees are based on the individual's needs, the level of therapeutic input required and the duration of each session.
Please enquire for Group session rates and locations.
For more info or to book your appointment, reach out today. Your journey to wellness starts here!
*Please note: Mileage applies for locations over 10 miles from therapist's base.
We are currently in the process of registering with some health insurance providers. However, if you have private medical insurance, you may still be able to claim reimbursement for treatment as we are a HCPC and CSP accredited provider. You will likely be required to self-pay for sessions and we will issue a detailed invoice and receipt for you to submit to your insurer for potential partial or full reimbursement. Please contact your insurer for more information.
