Initial Assessment:

We begin with a thorough evaluation of your medical history, current symptoms and lifestyle, including physical examination to assess movement, strength, flexibility and pain.

Personalized Treatment Plan:  

Together, we’ll set goals and craft a tailored plan, discussing the best treatment options for you.

Therapeutic Techniques:  

Expect hands-on techniques, exercise, mobility practices, breathing exercises and relaxation strategies.

Education & Guidance:  

Gain insights into your condition, understand treatment methods and receive tips on posture and ergonomics to support your recovery.

Progress Monitoring:  

We’ll regularly assess your progress, making adjustments as needed, with open communication for any concerns.

Home Exercise Program:  

We’ll introduce safe at-home exercises to reinforce your progress and seamlessly integrate them into your routine.

Support & Motivation:  

Experience a supportive environment that keeps you motivated and focused on your goals.

By the end of our sessions, you’ll have a clear understanding of your condition, improved function and the tools to maintain your well-being. Your recovery journey starts here!

A commitment to maintaining a safe environment during home therapy visits includes regular risk assessments and enhanced hygiene practices. If you're feeling unwell, please let us know prior to the appointment. Additionally, if a face mask is preferred for the therapist during the session, please make that request known.